"You are not weak for needing time to rest." - Morgan Harper Nichols In the words of the social media comedian,...

Just because it's the start of a new year and a new decade doesn't mean you have to pressure yourself to start over. Give yourself grace...

So... it happens every year. You reach the end of an arduous and trying year, your eyes have been opened and you've realized that you...

So you have had this great idea in mind for a while, this goal that means the world to you and these resolutions that you have been...